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Self-improvement general 2 Self-improvement general 2 07/03/2021 (Sat) 15:26:03 No. 244
Motivational pics 41
Motivational pics 43
Motivational pics 44
Motivational pics 47
Motivational pics 48
Motivational pics 50
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>>260 Thanks. I needed this today.
>>263 Where did you come from?
Motivational pics 60
>>264 Im here everyday. Just dont talk usually. I always appreciate your stuff anon.
>>266 No, I meant as in which board/imageboard did you come from? And okay.
Motivational pics 61
>>267 I used to dance the /pol/k/a on four long ago, these days I wander. Been on this for about 2 weeks now.
>>269 I see. There's not much to talk about, since I post new things here as I find them like now.
>>270 I've noticed, and havent previously commented as I didnt wish to disturb the flow of your very organized collection. Had to say thank you today though.
Motivational pics 63 >>269 And if anything that I've posted so far has helped you then that's even better. >>272 You're welcome, I do think I have a chat threat opened up for these sorts of things, though. Chatting goes there along with posting pics abiding by global rules, though.
>>273 Oh my bad never noticed it. In the future I will use that. Yeah the Schwarzenegger quote. Never give up basically.
Motivational pics 69
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Motivational speech - 10 painfully obvious truths You know how you can hear something a hundred times in a hundred different ways before it finally gets through to you? The ten truths listed below fall firmly into that category – life lessons that many of us likely learned years ago, and have been reminded of ever since, but for whatever reason, haven’t fully grasped. This, my friends, is my attempt at helping all of us, myself included, “get it” and “remember it” once and for all… 1. THE AVERAGE HUMAN LIFE IS RELATIVELY SHORT We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surprised when it happens to someone we know. It’s like walking up a flight of stairs with a distracted mind, and misjudging the final step. You expected there to be one more stair than there is, and so you find yourself off balance for a moment, before your mind shifts back to the present moment and how the world really is. LIVE your life TODAY! Don’t ignore death, but don’t be afraid of it either. Be afraid of a life you never lived because you were too afraid to take action. Death is not the greatest loss in life. The greatest loss is what dies inside you while you’re still alive. Be bold. Be courageous. Be scared to death, and then take the next step anyway. 2. YOU LIVE THE LIFE YOU CREATE FOR YOURSELF Your life is yours alone. Others can try to persuade you, but they can’t decide for you. They can walk with you, but not in your shoes. So make sure the path you decide to walk aligns with your own intuition and desires, and don’t be scared to switch paths or pave a new one when it makes sense. Remember, it’s always better to be at the bottom of the ladder you want to climb than the top of the one you don’t. Be productive and patient. And realize that patience is not about waiting, but the ability to keep a good attitude while working hard for what you believe in. This is your life, and it is made up entirely of your choices. May your actions speak louder than your words. May your life preach louder than your lips. May your success be your noise in the end. And if life only teaches you one thing, let it be that taking a passionate leap is always worth it. Even if you have no idea where you’re going to land, be brave enough to step up to the edge of the unknown, and listen to your heart. 3. BEING BUSY DOES NOT MEAN BEING PRODUCTIVE Busyness isn’t a virtue, nor is it something to respect. Though we all have seasons of crazy schedules, very few of us have a legitimate need to be busy ALL the time. We simply don’t know how to live within our means, prioritize properly, and say no when we should. Being busy rarely equates to productivity these days. Just take a quick look around. Busy people outnumber productive people by a wide margin. Busy people are rushing all over the place, and running late half of the time. They’re heading to work, conferences, meetings, social engagements, etc. They barely have enough free time for family get-togethers and they rarely get enough sleep. Yet, emails are shooting out of their smart phones like machine gun bullets, and their day planners are jammed to the brim with obligations. Their busy schedule gives them an elevated sense of importance. But it’s all an illusion. They’re like hamsters running on a wheel. Though being busy can make us feel more alive than anything else for a moment, the sensation is not sustainable long term. We will inevitably, whether tomorrow or on our deathbed, come to wish that we spent less time in the buzz of busyness and more time actually living a purposeful life. 4. SOME KIND OF FAILURE ALWAYS OCCURS BEFORE SUCCESS Most mistakes are unavoidable. Learn to forgive yourself. It’s not a problem to make them. It’s only a problem if you never learn from them. If you’re too afraid of failure, you can’t possibly do what needs to be done to be successful. The solution to this problem is making friends with failure. You want to know the difference between a master and a beginner? The master has failed more times than the beginner has even tried. Behind every great piece of art is a thousand failed attempts to make it, but these attempts are simply never shown to us. Bottom line: Just because it’s not happening now, doesn’t mean it never will. Sometimes things have to go very wrong before they can be right. (Read The Success Principles.) 5. THINKING AND DOING ARE TWO VERY DIFFERENT THINGS Success never comes to look for you while you wait around thinking about it. You are what you do, not what you say you’ll do. Knowledge is basically useless without action. Good things don’t come to those who wait; they come to those who work on meaningful goals. Ask yourself what’s really important and then have the courage to build your life around your answer. And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life.
[Expand Post] 6. YOU DON’T HAVE TO WAIT FOR AN APOLOGY TO FORGIVE Life gets much easier when you learn to accept all the apologies you never got. The key is to be thankful for every experience – positive or negative. It’s taking a step back and saying, “Thank you for the lesson.” It’s realizing that grudges from the past are a perfect waste of today’s happiness, and that holding one is like letting unwanted company live rent free in your head. Forgiveness is a promise – one you want to keep. When you forgive someone you are making a promise not to hold the unchangeable past against your present self. It has nothing to do with freeing a criminal of his or her crime, and everything to do with freeing yourself of the burden of being an eternal victim.
Edited last time by Mytsy on 07/03/2021 (Sat) 21:41:00.
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>>283 7. SOME PEOPLE ARE SIMPLY THE WRONG MATCH FOR YOU You will only ever be as great as the people you surround yourself with, so be brave enough to let go of those who keep bringing you down. You shouldn’t force connections with people who constantly make you feel less than amazing. If someone makes you feel uncomfortable and insecure every time you’re with them, for whatever reason, they’re probably not close friend material. If they make you feel like you can’t be yourself, or if they make you “less than” in any way, don’t pursue a connection with them. If you feel emotionally drained after hanging out with them or get a small hit of anxiety when you are reminded of them, listen to your intuition. There are so many “right people” for you, who energize you and inspire you to be your best self. It makes no sense to force it with people who are the wrong match for you. 8. IT’S NOT OTHER PEOPLE’S JOB TO LOVE YOU; IT’S YOURS It’s important to be nice to others, but it’s even more important to be nice to yourself. You really have to love yourself to get anything done in this world. So make sure you don’t start seeing yourself through the eyes of those who don’t value you. Know your worth, even if they don’t. Today, let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as incomplete as you think you are. Yes, let someone love you despite all of this, and let that someone be YOU. (Read Love Yourself Like Your Life Depends On It.) 9. WHAT YOU OWN IS NOT WHO YOU ARE Stuff really is just stuff, and it has absolutely no bearing on who you are as a person. Most of us can make do with much less than we think we need. That’s a valuable reminder, especially in a hugely consumer-driven culture that focuses more on material things than meaningful connections and experiences. You have to create your own culture. Don’t watch too much TV, don’t read every fashion magazine, and don’t read too many newspapers. Find the strength to fill your time with meaningful experiences. The space and time you are occupying at this very moment is LIFE, and if you’re worrying about Kim Kardashian or Miley Cyrus (most obvious examples) or some other famous face, then you are disempowered. You’re giving your life away to marketing and media trickery, which is created by big companies to ultimately motivate you to want to dress a certain way, look a certain way, and be a certain way. This is tragic, this kind of thinking. What is real is YOU and your friends and your family, your loves, your highs, your hopes, your plans, your fears, etc. Too often we’re told that we’re not important, we’re just peripheral to what is. “Get a degree, get a job, get a car, get a house, and keep on getting.” And it’s sad, because someday you’ll wake up and realize you’ve been tricked. And all you’ll want then is to reclaim your mind by getting it out of the hands of manipulative media that wants to turn you into the perfect consumer that buys everything that isn’t needed to impress everyone that isn’t important. It’s a hamster wheel, think about it. 10. EVERYTHING CHANGES, EVERY SECOND Embrace change and realize it happens for a reason. It won’t always be obvious at first, but in the end it will be worth it. What you have today may become what you had by tomorrow. You never know. Things change, often spontaneously. People and circumstances come and go. Life doesn’t stop for anybody. It moves rapidly and rushes from calm to chaos in a matter of seconds, and happens like this to people every day. It’s likely happening to someone nearby right now. Sometimes the shortest split second in time changes the direction of our lives. A seemingly innocuous decision rattles our whole world like a meteorite striking Earth. Entire lives have been swiveled and flipped upside down, for better or worse, on the strength of an unpredictable event. And these events are always happening to someone else right this second. However good or bad a situation is now, it will change. That’s the one thing you can count on. So when life is good, enjoy it. Don’t go looking for something better every second. Happiness never comes to those who don’t appreciate what they have while they have it.
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Fit body 1
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Fit body 3
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Fit body 5
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Meditation 2
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Food 14
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Food 20
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Food 21
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Food 24
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Training routine 1
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Training routine 3
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Training routine 4
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Trainng routine 5
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Training routine 6
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Training routine 7
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Fit general info 1
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Fit general info 2
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Fit general info 3
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Fit general info 4
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Fit general info 6
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Fit general info 8
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Fit general info 9
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Fit general info 10
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(435.24 KB 720x2998 055_fit_vs_fat.jpg)

(265.58 KB 768x1101 051_fat_loss_cut.png)

(234.88 KB 803x1280 053_80_20_rules_for_lifting.jpg)


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(200.19 KB 1350x1800 Lose Weight.png)

(432.27 KB 1480x3916 How to Lose Weight for Retards.jpg)

(23.48 KB 1605x244 1294908681859.png)

(38.57 KB 719x266 1294908771318.jpg)

(66.65 KB 639x585 1294928667611.jpg)

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(219.66 KB 665x1024 Caffeine2.jpg)

(242.08 KB 463x1996 15 Facts About Caffeine.jpg)

(15.70 KB 693x245 1334802382988.png)

(281.28 KB 1132x1376 1307581971125.jpg)

(215.64 KB 1189x1684 Caffeine and Calories.jpg)

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(390.38 KB 500x1904 Death by Caffeine.jpg)

(61.63 KB 876x340 CAMB-12- On Supps.png)

(62.43 KB 909x296 cambgyno.jpg)

(228.56 KB 632x1498 Creatine.png)

(1.97 MB 474x3541 Clerisy On Pre Workout.jpg)

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(320.79 KB 924x856 EC Stack.png)

(65.43 KB 475x880 Fap Supplements.png)

(58.09 KB 940x1092 Guido on Melanotan.PNG)

(1.22 MB 1484x998 golden age of pills.jpg)

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(70.15 KB 1609x195 Tuna on Flax and Fish Oil.jpg)

(300.73 KB 940x1619 Supplement Science.png)

(55.68 KB 601x569 Sex Supps2.png)

(323.29 KB 1920x939 Tuna on Creatine.jpg)

(319.19 KB 768x1096 Tuna on ECA Stack.jpg)

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(445.67 KB 1896x1016 Tuna on Pre and Post Workout.jpg)

(462.05 KB 1875x906 Tuna on Whey.jpg)


(687.94 KB 816x3520 Tuna on Supplement Suppliers.jpg)

(251.24 KB 1922x744 Tuna on Supplements.jpg)

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(743.04 KB 1224x1584 Vit&Min3.jpg)

(201.22 KB 503x680 Minerals.jpg)

(138.35 KB 718x427 Vit Deficiencies.jpg)

(1.08 MB 1224x1584 Vit&Min1.jpg)

(817.48 KB 1224x1584 Vit&Min2.jpg)

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(282.26 KB 483x3230 Vitamins.gif)

(507.69 KB 3152x2108 Vitamins.png)

(427.19 KB 1648x918 Vitamin C.jpg)

(843.50 KB 1224x1584 Vit&Min4.jpg)

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(102.64 KB 580x721 Monadnock Baton Chart.gif)

(54.19 KB 424x504 neck breaker.jpg)

(41.29 KB 450x502 belgian takedown.jpg)


(1.67 MB 2000x2000 Hand to Hand Combat.jpg)

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(289.83 KB 1024x945 Win a Sword Fight.JPG)

(384.35 KB 1062x771 Self Defence.png)

(62.23 KB 500x385 neck punch.jpg)

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(20.57 KB 541x609 CAMB Athletics1.png)

(477.27 KB 1275x1651 5-3-1 Part 1.jpg)

(511.90 KB 1275x1651 5-3-1 Part 2.jpg)

(200.57 KB 722x723 Bill Starr 5x5.jpg)

(50.23 KB 1242x421 Anon How to Backflip.png)

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(10.43 KB 642x315 CAMB's Beginner routine.PNG)

(4.59 KB 460x82 CAMB Athletics2.png)

(51.85 KB 875x388 CAMB-3- Current Routine.png)

(22.39 KB 710x198 CAMB Post SS.png)

(147.79 KB 875x878 CAMB-11- Push Pull.png)

Fit general info 26
(137.45 KB 1288x2588 Couch to 5k Guide.gif)

(60.40 KB 851x696 fight routine.jpg)

(665.96 KB 3060x1628 Convict Conditioning.jpg)

(52.06 KB 798x582 Daily Workout.jpg)

(95.52 KB 825x534 Danzif Routine.jpg)

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(111.48 KB 592x1049 jimjimjimjim routine & diet.jpg)

(96.44 KB 1413x1115 Quad MyoRep2.png)

(109.25 KB 964x1044 OCB routine.jpg)

(1.30 MB 1203x925 Pull Up Professional.png)

(21.47 KB 392x360 Quad 5-3-1 Routine.png)

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(14.39 KB 1202x321 Quad Routine Build.png)

(39.81 KB 1253x394 Quad Push Pull2.png)

(74.95 KB 1174x888 Quad Push Pull.png)

(104.50 KB 694x1333 Quad Push-Pull-Speed Routine.png)

(72.43 KB 1232x439 quad restpause.png)

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(38.15 KB 415x856 Quad routine.png)

(194.68 KB 1200x700 Reg Park's Beginner Routine.png)

(1.09 MB 2625x1038 rugby training all.jpg)


(284.29 KB 722x753 routine.png)

Fit general info 31
(42.08 KB 579x366 tiny's old routine.jpg)

(10.12 KB 935x377 Smolov Jr.png)

(178.95 KB 1680x775 SL, HIIT, IF.png)


(23.93 KB 743x291 strength training exercises.png)

Fit general info 32
(205.33 KB 1024x1113 zyzz routine.jpg)

(117.58 KB 1750x357 Tuna on After SS or SL.jpg)

(577.88 KB 1884x1580 Tuna on Beginner Routine.jpg)

(91.87 KB 585x670 tuna routine 2.jpg)

(104.81 KB 522x779 TUNA Routine.jpg)

Fit general info 33


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