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Here lies the library of Anon

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US Election Thread

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(72.68 KB 1171x748 Acne.png)

(111.52 KB 578x814 Hand-Washing.gif)

(310.49 KB 1364x751 Manly clear skin guide.png)

(83.58 KB 910x534 Anon on Hygene.png)

(979.55 KB 625x1548 Clerisy On Clear Skin.jpg)

Self-improvement general 3 Self-improvement general 3 07/04/2021 (Sun) 14:51:58 No. 400
Skin
(53.01 KB 672x775 Harsh 5.png)

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Harsh's worksheet.
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(106.74 KB 575x656 Running Form.jpg)

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Form 1
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Form 2
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Form 3
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(172.53 KB 670x473 Press.jpg)

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Form 4
(23.96 KB 600x220 O-lift Form.gif)

(92.08 KB 576x717 Hook Grip.png)

(158.46 KB 1088x634 Hook Grip2.png)

(329.71 KB 845x885 Power Clean.jpg)

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Form 5
(40.56 KB 490x263 Rack Position.jpg)

(26.36 KB 482x709 Deadlift Foot and Scapula.jpg)

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(237.41 KB 681x746 Deadlift.jpg)

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Form 6
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(236.21 KB 609x864 Bench Press.jpg)

(129.88 KB 830x692 Ref Card-Bench.png)

Form 7
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(554.37 KB 708x4986 Business casual.jpg)

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(391.02 KB 792x1224 Casual clothing.png)

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Fashion 1
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(312.70 KB 680x1752 Denim guide.jpg)

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Fashion 2
(619.81 KB 633x3719 -fa- guide for beginners.jpg)

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(748.67 KB 647x11883 -fa- sticky.jpg)

(187.08 KB 1193x1155 Fashion meta theory.jpg)

(15.18 KB 244x468 fa@daclub.JPG)

Fashion 3

(455.65 KB 892x5395 Female perspective on style.jpg)

(121.29 KB 292x400 guidetofabriccare.png)

(560.03 KB 936x1924 Intro to Fashion.png)

(255.92 KB 750x600 Jeans fits.jpg)

Fashion 4
(318.40 KB 923x2250 Shoes.png)

(317.54 KB 900x2400 Mens essentials.jpg)

(36.86 KB 800x1714 Rusty Shack's -fa- primer.png)

(365.30 KB 464x2976 Shoe care.jpg)

(272.78 KB 1012x2956 Shoe thread.jpg)

Fashion 5

(223.08 KB 1126x1148 Suit.jpg)


(955.72 KB 640x1872 Sunglasses guide.png)

(25.83 KB 600x800 Tiers of Fashion.png)

Fashion 6
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Fashion 7
(789.20 KB 1641x973 _fit_ Oatmeal.jpg)

(120.69 KB 640x480 1276015485969.jpg)

(151.63 KB 540x792 _fit_ Cookies.jpg)

(120.69 KB 640x480 _fit_ Pudding.jpg)

(213.92 KB 1008x917 _fit_ Pancakes.jpg)

More food 1
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(32.94 KB 637x352 brotein shake.jpg)

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(41.00 KB 570x563 after you diet.png)

(198.80 KB 644x551 big mac guy.png)

More food 2
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(121.03 KB 798x846 Bulk Up Fucker.jpg)

(230.34 KB 628x551 bulk slowly faggot.png)

(18.08 KB 342x406 Bulking calories.png)

More food 3
More food 4
(280.87 KB 1000x1600 -ck- Guide.gif)

(158.88 KB 690x1127 Cheap Foods.jpg)

(377.32 KB 563x723 Clerisy on Diet2.jpg)


(654.54 KB 960x853 Clerisy On Diet1.jpg)

More food 5


(738.89 KB 700x4925 Fast Food.jpg)

(54.53 KB 720x655 Diet split.jpg)

(61.73 KB 772x624 Eating Healthy.jpg)

More food 6
(39.78 KB 857x697 foods.png)

(1.17 MB 900x2014 Fat Americans.jpg)

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(826.49 KB 700x3000 Food Additives.jpg)

(959.42 KB 2048x770 Food.jpg)

More food 7
(108.52 KB 1664x454 Good Foods.png)

(64.47 KB 618x722 kfc bulk.jpg)

(173.37 KB 1056x651 Grocery List.jpg)

(61.73 KB 772x624 healthy eating cheap.jpg)

(291.60 KB 805x375 Is A Calorie A Calorie.jpg)

More food 8
(28.76 KB 534x510 Pre-workout Snacks.png)

(87.65 KB 557x408 Protein Cheesecake.jpg)

(103.40 KB 843x941 marathonmeal.png)

(192.86 KB 720x698 Metabolism.jpg)

(1.18 MB 1218x3221 oranges.png)

More food 9
(89.13 KB 787x550 Seasonality Chart.jpg)

(138.92 KB 1412x950 protein.png)

(53.85 KB 780x282 steak.jpg)

(78.06 KB 633x961 skinnyfat, dont bulk.png)

(272.51 KB 691x883 Starch Digestion.jpg)

More food 10
(201.82 KB 1920x408 Tuna on Bulking Info.jpg)

(86.59 KB 517x709 Tuna on Grocery List.jpg)


(887.08 KB 1876x2892 Tuna on Bulking Shakes.jpg)

(137.63 KB 857x418 Tuna on Cutting.jpg)

More food 11

(806.63 KB 1900x1200 Tuna on Keto.jpg)

(279.72 KB 1883x575 Tuna on Hydration.jpg)

(287.62 KB 1920x748 Tuna on My Meals.jpg)

(533.83 KB 1856x843 Tuna on Oats.png)

More food 12
(96.51 KB 547x391 When to bulk.png)


(93.09 KB 450x532 1.5 Mile Times.jpg)

More food 13 and form
Critical thinking info 1
Critical thinking info 2
(763.85 KB 1188x1600 004_eco_fascist.png)

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Reading list 1
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(2.72 MB 5000x3827 008_Evola_reading_guide.jpg)

Reading list 2
Reading list 3
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(85.66 KB 592x1760 020_Master book Sites.png)

(3.52 MB 4000x3500 017_guide_to_physics.png)


(46.54 KB 195x1024 022_reading_list.jpg)

Reading list 4

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(557.09 KB 2150x1325 024_self_help_summarized_1.png)

(507.50 KB 2150x1325 025_self_help_summarized_2.png)

(457.21 KB 2150x1325 026_self_help_summarized_3.png)

Reading list 5
Reading list 6 General public ebook/textbook resources http://gen.lib.rus.ec (Use a proxy if you are having issues connecting) http://textbooknova.com http://en.bookfi.org/ http://www.gutenberg.org http://ebookee.org http://www.manybooks.net http://www.giuciao.com http://www.feedurbrain.com http://oll.libertyfund.org/index.php?option=com_content&task=view&id=380 http://www.alleng.ru/ russian site http://www.eknigu.com/ russian site http://ishare.iask.sina.com.cn/ http://2020ok.com/ http://www.freebookspot.es/Default.aspx http://www.freeetextbooks.com/ need to signup http://onebigtorrent.org/ http://www.downeu.me/ebook/ http://forums.mvgroup.org (need to register) http://theaudiobookbay.com/ (audiobooks) ──────── Here's a custom search engine for ebooks: http://www.google.com/cse/home?cx=000661023013169144559:a1-kkiboeco Sites it indexes:
[Expand Post]http://gen.lib.rus.ec/* http://ebookee.org/* http://ebooksbay.org/* http://free-books.us.to/* http://librarypirate.me/* http://textbooknova.com/* http://www.downeu.com/* http://ebookshare.net/* http://www.freebookspot.es/* http://www.demonoid.me/* http://www.kat.ph/* http://www.esnips.com/* www.4shared.com/* http://www.ebooklink.net/* http://wowebook.net/* http://www.pdfchm.net/* http://www.free-ebook-download.net/* http://ebookbrowse.com/* http://www.ebook3000.com/* http://www.ipmart-forum.com/* http://www.mediafire.com/* ──────── Academic Torrents (new site) http://academictorrents.com ──────── Public Trackers http://thepiratebay.se/browse/601 http://www.kat.ph/books/ http://bitsnoop.com/browse/other-ebooks/ http://www.filestube.com There are a lot more public torrent trackers, see here for more. These last few are sort of specialized eBook private trackers, google them for some info. http://thegeeks.bz http://theplace.bz http://thevault.bz http://bitseduce.com ──────── You can also try googling phrases like 'textbook/book title .torrent' or 'textbook/book title .pdf' or 'textbook/book title ebook' or anything along those lines if you are getting desperate, but beware of malware, viruses, etc. ──────── Private ebook trackers (Feel free to make a request for any of these in the Consolidated Invite Thread (see the no movement list in the OP) http://bibliotik.org http://bitme.org http://myanonamouse.net (see reddit offers for invite) http://bitspyder.net http://www.learnbits.me http://www.ebookvortex.com http://elbitz.net http://docspedia.org http://abtorrents.com (audiobooks) ──────── General private trackers have some stuff too, try places like TL or DH, etc, etc. Reddit's unofficial private tracker BaconBits (see r/baconbits for more info) has a nice collection of eBooks as well. Better than most other private trackers actually. Don't forget that What.CD and Waffles.FM! They both have a huge selection of eBooks. ──────── IRC irc://irc.undernet.org/bookz irc://irc.irchighway.net/ebooks If you don't know how to use IRC to download books, check out this link or read this: IRC You obviously need an IRC client installed, a quick google search should find you a bunch of decent free ones. Load the client and then type: /server irc.irchighway.net This will connect you to the irchighway server. Once you're on there, type: /join #ebooks This will take you into the ebooks channel, which has more than 2.2Terabytes of ebooks for free download. Once you're in, all you have to do to find what you want is to simply type: @search "Author or book title"
(452.74 KB 1312x888 004_Beaver_cronism_nepotism.png)

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Beaver's thoughts 1
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Beaver's thoughts 2
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Beaver's thoughts 3
(803.21 KB 1903x1586 016_Beaver_money.jpg)

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Beaver's thoughts 4
(1.56 MB 1896x1752 025_Beaver_self_sufficiency.png)

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Beaver's thoughts 5
(781.33 KB 1903x1542 026_Beaver_statistics.png)

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Beaver's thoughts 6
(867.46 KB 800x800 ClipboardImage.png)

Martial arts
(836.05 KB 582x1280 ClipboardImage.png)

Wake up.
(1.15 MB 1280x1280 ClipboardImage.png)

Christian-improvement
(2.50 MB 1177x1200 ClipboardImage.png)

Choose
THEY TRY TO MAKE YOU UGLY There's a reason the Allies destroyed over 90% of Arno Breker's statues and sculptures after WW2, and it's not because they had overt displays of Nazism, because they didn't. The Nazis had made a cult of physical fitness and beauty, just like the Romans, just like the Greeks, and made a deliberate effort to emulate them. And as you are now learning, the Jews are hostile to this, as well as holding an eternal grudge against all three civilizations for fighting them. The Nazis very much desired to emulate the Greek and Roman attitudes toward a healthy body image and physical fitness. Don't you find it interesting that the Allies went to a great deal of effort to destroy any and every German book or military manual on physical fitness training after the war? Official documents refer to a number of different military manuals on physical fitness, but nobody can find a surviving copy because the Allies burned them. And only physical fitness and exercise manuals. Why is that, do you think? Part of why the Nazis enjoyed successes early in the war against Poland, Czechoslavakia, and France, wasn't because of superior equipment, when the war first started, the Germans had inferior equipment to everyone else, especially in terms of tanks and aircraft. The Nazis won those battles because of superior tactics, and because the average German soldier had superior strength, speed, and endurance, giving them much greater combat performance than the average soldier they faced in France or Poland. In fact, they continued to enjoy this advantage throughout most of the war, continuing their physical training programs, while the Soviets threw scrawny, half-starved, untrained cannon fodder at them and the British continued to suffer the effects of bombing campaigns. German soldiers were on par with American soldiers, who had a much less stringent exercise program but were healthy and well-fed, even in the late war when the Germans were starving en masse and exercise was replaced with scrambling to hastily train and arm cannon fodder much like the Soviets were doing. And then for some reason, deciding they didn't want to face an army of Aryan supermen again, the Allies burned all the Nazi physical fitness manuals they could get their hands on rather than using them for themselves. And the Allies at the time were either directly controlled by, or under the influence of, Jews, who have 2,000 years of historical animosity toward the Greeks, Romans, and now the Germans, and their cult of physical fitness and body image. So of course they burned them rather than use them for themselves and adopt the same attitude: the Jews considered it a threat if the goyim were all fit and part of the same mentality as their most hated enemies. This is the same reason for the Jews' hatred of art and beauty, and their hostility toward masculinity and their promotion of feminism and nu-maleness: they seem to emasculate us and make us as weak and ugly as they are.
Encyclopedia of Human Nutrition-Caballero
The Anabolic Solution(for Powerlifters)-DiPasquale
Force Health Protection Nutrition and Exercise Manual-Singh
Heavy Duty Nutrition-Mentzer Advanced Sports Nurtition-Benardot
Dirty Dieting Newsletter-Duchaine The Complete Idiot's Guide to Vitamins & Minerals-Pressman
The Metabolism Advantage-Berardi Essentials of Creatine in Sports and Health-Stout Superfoods Dummies-Agin 10 Foods That Pack a Wallop-Staying Healthy No Mistakes-Andrich et al
The Anabolic Solution(for Bodybuilders)-DiPasquale The Nutritionist-Wildman The Warrior Diet-Hofmekler Simply Eat-Benson Macrobolic Nutrition-Dente
Tasty Fat Loss and Muscle Building Recipes-Brink Natural Cures-Trudeau Xenoestrogen thesis fulltext Supplement Company Secrets-Brink Nutrition & the Strength Athlete-Ratzin Jackson
The Vitamin Sourcebook-Reinhard Diet Supplements Revealed-Brink Bodybuilding Nutrition-La Cour Essential Sports Nutrition and Suppements-Antonio Muscle Building Nutrition-Brink
Bodybuilding Nutrition-Creatine & Ribose The Anabolic Diet-DiPasquale 3XM-Nutrition Guide The A-Food, B-Food Lecture-Venuto
The Creatine Report-Brink Bodybuilding Nutrition-Protein The Ketogenic Diet-McDonald
A Guide to Flexible Dieting-McDonald Bodybuilding Nutrition-Growth Hormone Boosters Turbulence Training, Nutrition Guide-Mohr The Negative Calorie Diet-Retherford
Bodybuilding Nutrition The Metabolic Diet Troubleshooting Guide-DiPasquale Bodybuilding Nutrition-Afterword Bromocriptine-McDonald
Bodybuilding And Fitness Supplement Guide 2000 The Top 10 Super Foods-Benson Body Comp Basics Black Market Report On Ephedrine-Massey
10 Lies About The Atkins Diet-Venuto Creatine Monohydrate-Brink The Ultimate Diet 2.0-McDonald Ultimate Nutrition Basics, Supplementation Diet Facts, Fallacies And Strategies For Building Muscle And Burning Fat-Stout
Shake It Up-Alvino Feeding your Body to Gain Mass-Ellis Supplement Suppliers Rheo H Blair & the Secrets of Bodybuilding Nutrition-McDermott Nutrition Notes
Vince Gironda, Legend and Myth-Palmieri
Arnold-Total Leg Training-MuscleMag
Arnold-The Secret to Winning Delts-MuscleMag
Arnold-Olympia Training Secrets of the Oak-MuscleMag
Bigger Muscles in 42 Days-Darden
12 week Body Shaping Course-Universal Bodybuilding Arnold-Mind over Matter-MuscleMag
Muscle and Fitness 101 Workouts Special Issue (2005) Total Body Workbook-Mens Health
Built Like a Badass-DeFranco et al Bullet Proof ABS, 2nd Edition-Tsatsouline
Beyond Bodybuilding-Tsatsouline Muscle Logic-Staley Bodybuilding Revealed-Brink Dr Jekyll & Mr Hyde-Thibaudeau et al
Alpha Male-DeLucia Beyond Brawn-McRobert Dynamic Tension-Charles Atlas Championship Bodybuilding-Aceto The Secrets to Gaining Muscle_Mass Fast-Ellis
Rock Hard Challenge-Casselman et al Ultimate Guide to Massive Arms-Staley Beginers Guide To Bodybuilding-Wuebben(Muscle And Fitness) Bullet Proof Abs-Tsatsouline Underground Bodybuilding Secrets-Jordon
Bottomline Bodybuilding-Montana The Perfect Rep-Will Brink Total Body Muscle Plan-Men's Health 13 Secret Exercises of Physique Champions-Weis Bodybuilding Competition Guide-Johnston
Body for Life-Ab Training Bodybuilding Made Simple-Markowski Thinking Big-La Cour The Bio-Genetic Muscle Gain Program-Kernan Beginners Guide to Bodybuilding & Fitness(Sample)-Marc David
Guide to Intermidiate Bodybuilding-O'Connell et al 12 Simple Steps to Get Huge & Shredded-LeBrun Thinking Big 2-La Cour Thinking Big II-La Cour Body for Life-Shoulders Training
Body for Life-Biceps training Body For Life-Triceps Training Body for Life-Back Training 3 Things You Must Know For Mass & Size Gains-Sisco Body for Life-Chest Training
The Truly Huge Bodybuilding Workout Journal Why Conventional Bodybuilding Methods Suck-McRobert Bodybuilding Secrets Revealed Training Secrets-Gironda The Bodybuilding Truth-Montana
The Bodybuilding Truth-Montana DoggCrapp-All About Doggcrapp and DC Training-Trudel DoggCrap-DC Training 2-Tudel DoggCrapp-DC Training Manual-Trudel DoggCrapp-DC Training-Trudel
24 Week Bodybuilding Plan DoggCrapp-Blasting and Cruising-Trudel The Bodybuilding Tips Checklist-Brink DoggCrapp-Workout Schedules for Various People-Trudel 31 Days to Bigger Arms-Doberman Dan
DoggCrapp-Modifications during Precontest and Cutting Bodyfat-Trudel Bulking Up-McCallum Bodybuilding Made Simple Addendum-Markowski
Neuromechanics of Human Movement-Enoka
Strength Training Anatomy-Delavier
Therapeutic Modalities for Musculoskeletal Injuries-Denegar
Muscle Energy Techniques-Chaitow
Rehabilitation of Sports Injuries-Puddu et al Weight-Training Technique, Second Edition-McRobert
Biomechanics In Sport-Zatsiorsky Bodybuilding.com-Weightlifting Training Database Book Optimal Muscle Training-Kinakinx Super Joints-Tsatsouline Treat Your Own Rotator Cuff-Johnson
Rotator Cuff Relief-Horwitz AtoZFitness Newsletter Writers Greatest Hits-Grisaffi 101 Greatest Exercises For Size & Strength-Ferruggia Running Fast and Injury Free-Gilbody Posture and Core Conditioning-Grisaffi
High Threshold Muscle Building-Thibaudeau
Body by Science-McGuff et al
Dinosaur Bodyweight Training-Brooks
Marine Physical Readiness Training for Combat
US Navy Peak Performance Through Nutrition and Exercise-Singh et al
The Navy Seal Physical Fitness Guide-Deuster
Weight Training for Dummies-Schlosberg et al The Official United States Air Force Elite Workout-Flach
The Underground Guide to Warrior Fitness-Enamait Isometric Power Exercises-Tegner ProBodX-Marinovich
The New Rules of Lifting for Women-Schuler et al Athletic Fitness for Kids-Lancaster et al The Power of Full Engagement-Loehr Secrets to Peak performance Fitness-Braunreiter
Spartan Health Regime-Bova Army Fitness Manual The Naked Warrior-Tsatsouline The Personal Training System-bb.com Train Smart-Sisco
Turbulence Training-Ballantyne AtoZFitness Newsletter Writers Greatest Hits-Grisaffi Max Muscle Min Fat-Hofmekler Optimum Anabolics-Anderson US Marine Corps Daily 16 Program
The Hardgainer Bodybuilding & Weightlifting FAQ-Kelly et al The 15 Minute Muscle Builder-MensHealth The Mental Advantage How to Build Muscle Without Weights-Becker US Navy Seals Category I and II Workouts
does anyone have the books "strength of samson and how to obtain it",and by, the same author : "iron claws course"?


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