Didn't realize how much time flies by. Did not mean to leave a four month gap in posting, but things happened, figured I'd get to it later, rinse repeat.
Anyways, as far as the distance jogging, have been bouncing between weeks five and six. Part of it is due to the the new job I just got and it's inconsistent schedules, another part is due to the weather and how it seems to be snowing at least once a week (
And the soil where I live is clay, so it's either rock hard or mud),
OR I'm coming down with an illness at least once a month. So, I'm not losing progressing, but also not moving forward in my abilities.
As far as the
CC stuff (since I can do those inside in under an hour), I've moved onto "Step Two" for pushups (Incline), pullups (Horizontal), and legs raises (Flat knee). However, I'm still stuck on the shoulderstands (Step One).
As far as any "definite" changes, it's mostly come to warm-ups/cool downs, and what I'm doing for my third day. For the warm-ups, I'm changed it to
DDR for the Wii because it turns out that the "Balance Board" mode is literally no different than the "Rhythm Boxing" in
Wii Fit, except that I'm also shaking my hips/ass. As far as a cool down, I've shifted it to my playing a "lighter" game that still requires activity on my part but I'm just having fun playing. The game currently filling that slot is
No More Heroes 2. As far as my third day, where I'm not doing one of the CC routines, I'm following all these the workout routines in these images (At least their closest equivalents) in
Wii Fit, which takes about 20 minutes total:
>>206
The only advice that I've learned since last time is that you can tell you're actually making progress if you need to take a dump more often. In my circumstance, I've started needing to do #2 often twice a day. However you're not going to actually see this change occur until about 3 months down the line. And even then, you'll need to be exercising to the point that your sweating (Not soaking in sweat, just perspiring to cool yourself down).
How's everyone else progressing?